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News Story
Blog: “Getting outdoors is important for physical and mental health"
EFDS features a blog post every Friday. To mark National Walking Month, Debbie North tells us how she enjoys trekking as a wheelchair user.
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News Story
Blog: "I love the competitiveness of rugby"
EFDS features a new blog post every Friday. This week Beth Phillips, talks about discovering her competitive side with wheelchair rugby.
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News Story
Blog: 'Why not volunteer? You will feel a sense of value'
June's blog theme is Volunteering. This week, John Harling, of IFI accredited Portway Lifestyle Centre in Sandwell, discusses the benefits of the Buddy System of volunteers in place at his leisure centre.
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News Story
Blog: 'Volunteering is about giving something back'
June's blog theme is volunteering. This week, Mandy Broadbent, a volunteer who works with the Lions Club International, discusses the upcoming Typhoo National Junior Athletics Championships in Warwick.
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News Story
Blog: 'Being fit as an older person is just great'
EFDS features a blog post every Friday through the year. This week, Michelle Rowlands from JUMPZ Learning Disability Fitness discusses tailored exercise classes.
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News Story
Blog: 'Wheelchair fencing is such an adrenaline rush'
The EFDS website features a blog post every Friday through the year, looking at an A-Z of accessible opportunities. This week, wheelchair fencer Rebecca discusses her favourite sport.
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News Story
Blog: 'Our Regional Forums are a fantastic opportunity'
In our latest EFDS blog, Engagement Advisor Mark Fosbrook for the West Midlands and South West describes spreading expertise, confidence and knowhow at a local level, and the special role played by new Regional Forums.
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News Story
Blog: 'The change in attitudes towards inclusive fitness has been really positive'
September's blog theme is Inclusive Fitness. This week, SCIFIT’s UK sales director, Bob Whitlock, discusses cardiovascular equipment which delivers a challenging workout for disabled and non-disabled people.
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News Story
Blog: 'I remain 100% committed to delivering high-quality training'
September's blog theme is Inclusive Fitness. This week, Robin Gargrave of Ad-Lib Fitness, discusses a professional life spent trying to increase participation.
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News Story
Blog: Disabled riders can do anything in equestrianism | News
EFDS website features a blog post every Friday through the year, looking at an A-Z of accessible opportunities. This week, Julie Ashby discusses rediscovering equestrianism.