Free activity resources now available through Sense

• The disability charity, Sense, has made more than a hundred art, sport and wellbeing activity resources available, via its website.
• Formats include pre-recorded video, written exercises, and live Zoom sessions, and later in the year physical events will also be added.

The resources currently come in multiple different formats, including, video content with British Sign Language (BSL) interpretation, captioning and auto description, easy read resources, and live Zoom sessions that can booked in advance. Later in the year, as the country moves out of lockdown, physical events will also be added to the website.

The content includes activities ranging from inclusive yoga to sound baths, and was created together with partners across the disability, sports and arts sectors, as well as with disabled artists, practitioners, instructors and coaches.

Sarah Newton who cares for and supports her 20-year-old disabled daughter Phoebe, said:

“We are constantly looking for new things to do with Phoebe. It is so important to us to find accessible, appropriate activities for Phoebe. Thanks to the free resources by Sense, we now have the confidence going forward, to be able to set a programme of activities for Phoebe which work perfectly alongside the programme she is following at college.

“As a family it's easy to get depressed about all the things Phoebe can't do or can't access. But we remedy this by working really hard at ways in which we can keep Phoebe alert and to fill her day with exciting activities. We were so grateful to Sense to now have so much to choose from, what to repeat, and how we could adapt the suggestions for Phoebe.”

Alissa Ayling, Head of Sport and Physical Activity at Sense, said:

“We’re thrilled to be launching the new platform, which provides a fantastic opportunity to improve health and wellbeing for people with complex disabilities by supporting them to be connected, creative and active.

“Taking part in art, sport and wellbeing activities is beneficial for everybody, but we know that people with complex disabilities are less likely to be active. This has worsened throughout the pandemic with many disabled people forced to stay at home due to social distancing, self-isolating and shielding.

“The last 12 months have been extremely challenging but have also shown how we can adapt our services and connect in new ways. The new platform represents a major change in how Sense supports people with complex disabilities and we are delighted to launch it at a time when it’s most needed.”

For more information on the Sense Activity Finder visit: www.sense.org.uk/find-your-activity.

Image credit: Sense (Phoebe Newton taking part in a physical activity offered on the new Sense platform)